The Secret Workout of A Celebrity
Here is an excellent warm-up and quick workout routine I found on YouTube. This is an excellent way to get a dynamic warm up.
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6 Steps to Surviving Holiday Weight Gain
Once again that magical time of year has arrived—the holidays! Aside from Spring Break, this is probably one of the most celebrated occasions for college students. The holidays are all about returning home, taking much-needed breaks from school, and enjoying time with loved ones. Unfortunately, during this time of year we find ourselves facing temptations left and right. Whether it’s your mom’s famous Christmas cookies, or the green bean casserole you’ve had every year at Thanksgiving dinner for as long as you can remember, it’s not easy keeping up the healthy habits you’ve worked hard to form while at school. ...
6 Secrets to Grocery Shopping on a Budget
In a financially ideal situation, we’d all have access to the highest quality meats, organic fruits and vegetables, and freshly made baked goods. But as college students this just isn’t realistic. The best way to save money on food is to limit the amount of meals eaten at restaurants and learn to cook. Here are a few ways to cut back on spending at the grocery store:
Whiten Teeth Naturally
Having less than brilliant teeth doesn’t have to mean a trip to the dentist or an expensive whitening kit. Try this all-natural remedy instead:
6 Secrets to Grocery Shopping on a Budget
In a financially ideal situation, we’d all have access to the highest quality meats, organic fruits and vegetables, and freshly made baked goods. But as college students this just isn’t realistic. The best way to save money on food is to limit the amount of meals eaten at restaurants and learn to cook. Here are a few ways to cut back on spending at the grocery store:
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6 Steps to Surviving Holiday Weight Gain
Once again that magical time of year has arrived—the holidays! Aside from Spring Break, this is probably one of the most celebrated occasions for college students. The holidays are all about returning home, taking much-needed breaks from school, and enjoying time with loved ones. Unfortunately, during this time of year we find ourselves facing temptations left and right. Whether it’s your mom’s famous Christmas cookies, or the green bean casserole you’ve had every year at Thanksgiving dinner for as long as you can remember, it’s not easy keeping up the healthy habits you’ve worked hard to form while at school. Here’s a list of helpful tips to stay focused and fit during this food-focused season:
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